The Peaceful Mind Begins from Being Good
A good person is a person with a clean or pure mind. A pure mind enables anyone to know how to respond well to his duty and to our society. There is goodness within every human being. How do we encourage bringing this goodness into consistent practice?
I-Believe
I believe meditation has helped with my work and allowed me to have empathy with other people. I feel that, by meditating, I have been able to more fully understand myself.
The 38 Ways to Happiness :- Setting oneself up properly in life (3)
The 38 Ways to Happiness. The Second Group of Blessings. Blessing Six:- Setting oneself up properly in life
Happiness in every way
As you meditate on a daily basis, you will notice the positive changes in your life, whether it is sleeping in peace or waking up in peace, sitting, standing or walking with happiness.
The 38 Ways to Happiness :- Artfulness in Knowledge (6)
The 38 Ways to Happiness. The Third Group of Blessings. Blessing Seven : Artfulness in Knowledge
The 38 Ways to Happiness :- Living in an Amenable Location (1)
The 38 Ways to Happiness. The Second Group of Blessings. Blessing Four :- Living in an Amenable Location
The Ten Assignments for all Meditators
The Ten Homework Assignments for Meditation Practitioners To improve our meditation experience, we must always observe how well we meditate every day.
Basic Meditation Technique Step #1
Start by adjusting your sitting position. If you sit on the floor, sit cross-legged, right leg over the left, right hand over the left hand, palms up, your right index finger gently touching your left thumb.
No happiness other than serenity of the mind
Today, think of the phrase “ Naddhi Santi Parang Sukhang ” : there is no happiness beyond serenity of the mind. Such are the words of every Buddha in the past, present, and future.
Meditation in Action
Let’s join our first workshop of Meditation in Action Firstly, please remind of the route of the mind. It is the seven bases of mind. Or do as the theory of the two white threads crossing inside.